My name is Louise, a Britain based in Barbados in the West Indies. I'm a fully qualified personal trainer specialising in helping others reach their own personal goals, whether its losing weight, gaining body mass or just keeping fit.

I cater for locals and tourists alike and visit clients all over Barbados. If you are visiting the island for a week or two and just need a training partner, or are after an individually designed programme to lose those few extra pounds then check out my specially designed programmes.

I am also a spinning instructor and work my class participants to the max!

The programmes are designed for:
General Keep Fit
Weight Loss
Gaining Body Mass
Diet
Lifestyle

I have trained ever since leaving school and enjoy general keep-fit, running, tennis and spinning. I have also taken part in several triathlons, marathons including London, New York and Barbados.

Please give me a call to discuss any of my programmes or let me know what your long term goals are, and I can custom design an individual programme for you. I also offer sessions for couples and groups of children.

I look forward in helping you reach your own personal fitness goals!